Review Article

VOLUME: 40 | ISSUE: 1 | Mar 25, 2024 | PAGE: (14 - 17) | DOI: 10.24911/BioMedica/5-1142

Sleep Disorders and Mental Health: Exploring the Bidirectional Relationship and Intervention Strategies


Authors: Mohammad Ali , Urbah Viqar


Authors

Mohammad Ali

House Officer, Dr. Akbar Niazi Teaching Hospital, Islamabad, Pakistan.

Urbah Viqar

Clinical Fellow Psychiatry, Addiction Recovery Community Hillingdon (ARCH), London, United Kingdom.

Publication History

Received: January 10, 2024

Revised: February 21, 2024

Accepted: March 15, 2024

Published: March 25, 2024


Abstract


Sleep disorders and mental health conditions often coexist, with a complex and bidirectional relationship between the two. This research aims to examine the impact of sleep disturbances on mental health outcomes and explore the efficacy of sleep-focused interventions in managing psychiatric conditions. A comprehensive review of the literature will be conducted to analyze existing research studies, clinical trials, and meta-analyses. The results will shed light on the relationship between sleep disturbances and mental health by outlining the mechanisms underlying it. In addition, this study will assess how well pharmaceutical therapies and other sleep-focused interventions, such as cognitive-behavioral therapy for insomnia, work to improve the mental health of people with psychiatric disorders.


Keywords: Sleep disorders, mental health, cognitive-behavioral therapy, psychiatric disorders.


Pubmed Style

Mohammad Ali, Urbah Viqar. Sleep Disorders and Mental Health: Exploring the Bidirectional Relationship and Intervention Strategies. BioMedica. 2024; 25 (March 2024): 14-17. doi:10.24911/BioMedica/5-1142

Web Style

Mohammad Ali, Urbah Viqar. Sleep Disorders and Mental Health: Exploring the Bidirectional Relationship and Intervention Strategies. https://biomedicapk.com/articles/online_first/1142 [Access: April 30, 2024]. doi:10.24911/BioMedica/5-1142

AMA (American Medical Association) Style

Mohammad Ali, Urbah Viqar. Sleep Disorders and Mental Health: Exploring the Bidirectional Relationship and Intervention Strategies. BioMedica. 2024; 25 (March 2024): 14-17. doi:10.24911/BioMedica/5-1142

Vancouver/ICMJE Style

Mohammad Ali, Urbah Viqar. Sleep Disorders and Mental Health: Exploring the Bidirectional Relationship and Intervention Strategies. BioMedica. (2024), [cited April 30, 2024]; 25 (March 2024): 14-17. doi:10.24911/BioMedica/5-1142

Harvard Style

Mohammad Ali, Urbah Viqar (2024) Sleep Disorders and Mental Health: Exploring the Bidirectional Relationship and Intervention Strategies. BioMedica, 25 (March 2024): 14-17. doi:10.24911/BioMedica/5-1142

Chicago Style

Mohammad Ali, Urbah Viqar. "Sleep Disorders and Mental Health: Exploring the Bidirectional Relationship and Intervention Strategies." 25 (2024), 14-17. doi:10.24911/BioMedica/5-1142

MLA (The Modern Language Association) Style

Mohammad Ali, Urbah Viqar. "Sleep Disorders and Mental Health: Exploring the Bidirectional Relationship and Intervention Strategies." 25.March 2024 (2024), 14-17. Print. doi:10.24911/BioMedica/5-1142

APA (American Psychological Association) Style

Mohammad Ali, Urbah Viqar (2024) Sleep Disorders and Mental Health: Exploring the Bidirectional Relationship and Intervention Strategies. , 25 (March 2024), 14-17. doi:10.24911/BioMedica/5-1142