Original Article

Volume: 41 | Issue: 2 | Published: Jun 09, 2026 | Pages: 80 - 85 | DOI: 10.24911/BioMedica5-2361

Smartphone separation anxiety: exploring nomophobia, mental wellbeing, and interpersonal closeness in emerging adults


Authors: Muhammad Ahmad Bin Danyaal ORCID logo , Shahnila Tariq


Abstract

The current research was conducted to determine the relationship between nomophobia, mental health and interpersonal relationships among early adults. It was hypothesized that there will be a positive relationship between nomophobia, mental health and interpersonal relationship in early adults. It was also hypothesized that nomophobia and mental health will likely to predict interpersonal relationship in early adults. A sample of N = 74 early adults (n = 25 males and n = 49 females) aged 18-25 years (M = 21, SD = 2.52) was selected through purposive sampling technique. The Demographic Form, Nomophobia Questionnaire (NMP-Q), General Health Questionnaire (GHQ-12) and Functional Idiographic Assessment Template-Questionnaire’s Class D: Disclosure and Interpersonal Closeness were used to assess study variables. Pearson moment correlation and multiple linear regression was used to analyze data. Findings state that nomophobia is positively related with decreased mental health and weak interpersonal relationships. Nomophobia is a significant positive predictor of interpersonal relationships but mental health is not. Higher levels of nomophobia are associated with decreased mental health and weaker interpersonal relationships. Results further revealed that significant gender differences were found in study variables. The finding will be useful for improving the interpersonal relationships of those early adults who are nomophobic and are suffering from mental health issues.


Keywords: Nomophobia; Mental Health; Interpersonal Relationships; Early Adults



Pubmed Style

Muhammad Ahmad Bin Danyaal, Shahnila Tariq. Smartphone separation anxiety: exploring nomophobia, mental wellbeing, and interpersonal closeness in emerging adults. BioMedica. 2026; 09 (June 2026): 80-85. doi:10.24911/BioMedica5-2361

Publication History

Received: February 03, 2025

Revised: May 03, 2025

Accepted: June 10, 2025

Published: June 09, 2026


Authors

Muhammad Ahmad Bin Danyaal

Department of Applied Psychology, University of Management and Technology

ORCID logo ORCID

Shahnila Tariq

Department of Applied Psychology, University of Management and Technology Lahore